About the Blue Zones

Costa Rica has the biggest Blue Zone of the World
The concept of blue zones was born from the demographic studies done by Gianni Pes, Michel Poulain, and Dan Buettner, which identified five areas with a longevity above average.
Sardinia, in Italy (where our own Cristina Guerrini comes from!) was the first area identified with the highest concentration of male centenarians in 2004. Further studies pinpointed four additional locations: Okinawa (Japan), Nicoya (Costa Rica), Icaria (Greece), and Loma Linda (California, United States).
The Canton of Nicoya is an 80-mile peninsula in the Guanacaste Region. Nicoya is surrounded by the amazing Guanacaste landscape and some of the most amazing beaches of Costa Rica, including those that are part of the Ostional Wildlife Refuge of Nosara (Guiones, Pelada, and Ostional) and the famous Barrigona Beach. And… Nicoya with its Pura Vida lifestyle is the biggest Blue Zone of the world!
One of our offices is located in between Nosara and Samara, right in the middle of the Blue Zone. Follow us in our journey working in the Blue Zone and helping our Clients´ building their new lives in this long term paradise on earth.

Blue Zone Lifestyle Blog
THE BLUE ZONES’ 6-DAY HAPPINESS CHALLENGE: A JOURNEY TO A HEALTHIER AND HAPPIER LIFE
In the pursuit of happiness, Blue Zones, a renowned organization dedicated to promoting longevity and well-being, has crafted a simple yet profound "Happiness Challenge" spanning six days. Drawing inspiration from the research[...]
EMBRACE THE PURA VIDA LIFESTYLE WITH “BLUE ZONE EQUESTRIAN” IN COSTA RICA
Welcome to the Blue Zone Legal blog, where we invite you to immerse yourself in the enchanting lifestyle of Costa Rica's Blue Zone, in the captivating region of Nicoya. In this article,[...]
EMPOWERING COMMUNITIES THROUGH PRO BONO: INTRODUCING THE GARZA FISHERMAN ASSOCIATION
We are excited to share with you our latest pro bono project that embodies our commitment to making a positive impact on coastal communities. Today, we introduce the Garza Fisherman Association[...]
DISCOVERING DIVINE GRACE: CELEBRATING VIRGEN DE LOS ÁNGELES DAY
At BlueZone Legal, we not only take pride in providing exceptional legal services but also celebrate the cultural richness of the country we serve. One such occasion that holds deep significance[...]
CELEBRATING THE ANNEXATION OF GUANACASTE
The Annexation of Guanacaste to Costa Rica (also known in Spanish as “Anexión de Guanacaste”) is a historic event that references to the incorporation of the territory of the “Partido de[...]
COSTA RICA’S CENTENARIAN POPULATION: 768 TICOS ARE OVER 100 YEARS OLD
On July 17th 2023, Teletica.com published an article titled “The land of longevity: Almost 800 Ticos pass the 100-year barrier” It explains how the Costa Rican Supreme Electoral Court (TSE)[...]